Mental Health Resources: Free and Low-Cost Help When You Need It
Mental health care is essential healthcare, but cost and access barriers keep many people from getting help. Here are resources for affordable mental health support.
Crisis Resources
- 988 Suicide & Crisis Lifeline: Call or text 988 (24/7)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: 988 then press 1
- SAMHSA Helpline: 1-800-662-4357 for substance use
Low-Cost Ongoing Care
- Community Mental Health Centers: Offer services on sliding fee scale
- Training Clinics: Graduate students provide supervised therapy at reduced rates
- Open Path Collective: Connects people with affordable therapists
- Health Centers: Many FQHCs include mental health services
Insurance Coverage
Medicaid covers mental health services in all states. Marketplace plans must cover mental health as an essential health benefit. Check your coverage and find in-network providers through your insurer.
